What to Wear:

Comfortable Clothes with Sturdy Shoes

What to Carry:

  • An extra pair of comfortable clothes
  • Small Towel
  • Camera (obviously!)
  • Batteries and Memory Cards
  • Sleeping Bag (if you plan to spend the night out on the trails)
  • A Reusable Water Bottle (holding at least a litre of water)
  • Walking Stick
  • Hat, Sunglasses and Sunscreen
  • Flashlight
  • Snacks
  • Hand Sanitizer Gel and Soap
  • First Aid Kit
  • Medicine Box
  • Toilet Paper

Dos and Don’ts:

  • Check the Weather
  • Research well and choose a trail which suits your physical capability
  • Wear shoes which have Good Support and are in Good Condition
  • Don’t trek alone and if you do, tell someone the trail you are going to take and an estimated time of return
  • Carry a compass or a GPS

Be environment sensitive